Loose Posts Sink Digital Boats | Why Oversharing Can Sink You
Update: 2025-09-09
Description
We’ve all heard “loose lips sink ships” — but in today’s world, it’s more like “loose posts sink digital boats.” 🚤
In this episode of Smile Sessions, we’re diving into the psychology of oversharing:
✨ Why we feel the urge to spill our secrets
✨ The dopamine hit behind sharing (and why it’s addictive)
✨ The difference between talking to a friend, yourself, and the entire internet
✨ Plus, a personal story about my cousin Eva — the family’s true “vault” 🔒
Oversharing isn’t just funny — it can cost you your privacy, your peace, and sometimes even your safety. From group chat disasters to posting vacation pics in real time, this is your reminder to protect your digital boat before it sinks.
💡 Before you post, ask yourself: Would I be okay if my boss, my mom, or my ex saw this? If not… maybe keep it in the vault.
In this episode of Smile Sessions, we’re diving into the psychology of oversharing:
✨ Why we feel the urge to spill our secrets
✨ The dopamine hit behind sharing (and why it’s addictive)
✨ The difference between talking to a friend, yourself, and the entire internet
✨ Plus, a personal story about my cousin Eva — the family’s true “vault” 🔒
Oversharing isn’t just funny — it can cost you your privacy, your peace, and sometimes even your safety. From group chat disasters to posting vacation pics in real time, this is your reminder to protect your digital boat before it sinks.
💡 Before you post, ask yourself: Would I be okay if my boss, my mom, or my ex saw this? If not… maybe keep it in the vault.
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